Water Aerobics

DSC_0336Give your body a great workout in a low-impact aqua environment. A variety of water fitness classes are offered weekly.

Participants must have an active aerobics pass to take part. You can purchase a punch pass or a monthly aerobics pass, which allows unlimited access to all drop-in aerobics classes.

The regular fee for an aerobics monthly pass is $85. If you have an annual swim pass, the price for your monthly aerobics pass is $45. Punch passes cost $80, or $40 with an annual pass, and expire in one year. The drop-in rate is $10 per class.

Click here to view the water aerobics schedule.

Aqua Fitness
Includes stretching and strengthening for core, arms, legs and abs. Build muscle tone using natural resistance of water; combines cardio and strength training for a balanced workout.

Aqua Jogging
Get your heart pumping with this low impact cardio workout! *Deep water class.

 
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Contact

Mission Valley Aquatic Center
P.O. Box 774
Polson, Montana 59860

(406) 883-4567


swim@mvaquatics.org
MVAquatics
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