Sea Lions — Level 2

Sea LionPrevious skills will be reviewed. New skills will include advanced rhythmic breathing, deep-water intro and treading, front and back crawl, swimming on side, elementary backstroke arms and whip kick.

To Advance To Dolphins:

Complete front and back glides with flutter kicks without assistance for 2o yards, elementary backstroke with assistance, recover (roll from back to prone and prone to back), comfortably swim front and back crawl for 15 yards, jump in and level off and return to wall and safety skills.

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Contact

Mission Valley Aquatic Center
P.O. Box 774
Polson, Montana 59860

(406) 883-4567


swim@mvaquatics.org
MVAquatics
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