Adult Swim Clinics

1229815_600042013389425_336255355_nSilver Swimmers Stroke Clinic

Looking to liven up your lap swimming? Interested in freestyle stroke instruction aimed at improving your efficiency? Want to learn a new stroke or two? If so, this class is for you!

Silver Swimmers is a 50+ years young swim group designed to develop your strokes and provide a great aerobic workout. Novice and experienced swimmers will be encouraged to “take the next step” in fitness.

Call the pool at 883-4567 for detailed info on all swim lesson programs

Includes six sessions for $84
($67 for annual pass holders).
No previous ability required!

Sign up online by following THIS LINK, or stop by the Mission Valley Aquatic Center and ask for help from the front desk.


Ryan Wells webOpen Water/Tri-Fit Group

Are you planning to enter the Polson Water Daze event or the Polson Triathlon? This is the class to join!

If you are not quite ready to take on the challenge of Masters Swim Team, but want to tighten up your stroke technique, learn open water skills and build your aerobic base for the upcoming season, this is a perfect fit!

Current Program Dates – To be determined

  • Advanced swim theory and set design.
  • Focus on freestyle, triathlon and open water techniques.
  • Basic freestyle with side breathing required.
  • Basic fitness level required.
  • Includes six sessions for $84 ($67 for annual pass holders).

Questions? Contact Jeff Smith at (406) 883-4567 or at


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Private & Semi-Private Swim Lessons

If you’d benefit from a focused one-on-one or small group swim lesson to improve your strokes and endurance for lap swimming, then you’re in the right place.

Our instructors can teach you to LOVE to swim, or at least like it enough to benefit from this great, low-impact workout environment. No more excuses, now is the time.

Email Jeff Smith at for more information or to set up a private lesson, today.



Mission Valley Aquatic Center
P.O. Box 774
Polson, Montana 59860

(406) 883-4567