On-deck Masters Coaching Returns This Summer

On-deck coachingAfter his winter hibernation, Coach Mark will return to the deck to coach the morning masters group this summer. The primary focus is swim conditioning with special attention placed on technique.

Coach Mark will lead the group through skills, drills and challenging sets to improve form, fitness and efficiency in the pool and open water.

The goal of the group is to prepare for the Water Daze swim across Polson Bay on Aug. 2, and to compete in the MVA pool swim meets on tap this summer (July 13, Aug. 1 and Aug. 23).

Season
Pool: Tuesday, June 2 through Saturday, Aug. 23
Open Water: Memorial Day through Labor Day

Program Times
MVA Pool: Tuesdays and Thursdays from 6 to 7:30 a.m.*
Open Water: Monday, Wednesday and Saturday (weather permitting) 6:30 to 7:30 a.m.*

Program Fee
$125 for the season (Memorial Day through Labor Day) includes:

  • All coached practices per the schedule ($60 value)
  • One 30-minute private lesson with Coach Mark or Dana ($35 value)
  • 2014 United States Masters Swimming (USMS) membership ($50 value)
    • Bi-monthly Swimmer magazine subscription
    • Month Streamlines e-newsletter
    • Fitness program and event participation
    • Additional on-line discounts and programs
    • Already a USMS member… Deduct $50!
  • Water Daze Entry ($30 value)

To make this a viable, insured, long-term program of Mission Valley Aquatics, each participant must have an annual MVA swim pass and USMS membership.

Five lanes will be dedicated to growing this program.

* “Masters Prerogative”  = You may swim as long as your schedule allows.

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Contact

Mission Valley Aquatic Center
P.O. Box 774
Polson, Montana 59860

(406) 883-4567


swim@mvaquatics.org
MVAquatics
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