Introducing NEW Water Aerobics Punch Passes

Aerobics-1Whether you’re a dedicated water aerobics participant or a newbie still waiting to get involved, a water aerobics punch pass is a great way to start your winter workout routine at the Mission Valley Aquatic Center.

You can still purchase an unlimited, all-access monthly aerobics pass, or pay the drop-in rate of $10 per class. However, these new punch passes offer more flexibility than a monthly pass at a discounted drop-in rate. Our 10-punch passes cost $80, or $40 for an annual pass holder, and expire in one year. The regular fee for an aerobics monthly pass is $85. If you have an annual swim pass, the price for your monthly aerobics pass is $45.

Starting on Dec. 2, winter water aerobics classes kick off with Aqua Fit at 8:30 a.m. on Monday and Friday mornings. This class will include stretching, cardio and strength training for all levels, and will utilize resistance hand bells, gloves, aqua jog belts and noodles to achieve a low-impact workout customized to your ability. On Wednesday mornings, bring your A-game, as it’s Aqua Jog time — one of our most popular exercise classes.

For the working crowd, an evening water aerobics class starts at 5:45 or 6 p.m. every day of the week. On Monday, Wednesday and Friday, at 5:45 p.m., the Aqua Fit workout will focus on strength training and toning. On Tuesdays, Aqua Jog will challenge your cardio limits and push your fitness to new levels. Finally, Thursday Aqua Zumba will be rockin’ out with fun music and dance moves at 6 p.m.

Winter Aerobics Schedule

Click to view schedule

So, pack your swim bag, gather your friends or drop in for a chance to make some new ones!

Click here to view the water aerobics schedule.

Aqua Fitness
Includes stretching and strengthening for core, arms, legs and abs. Build muscle tone using natural resistance of water; combines cardio and strength training for a balanced workout.

Aqua Jogging
Get your heart pumping with this low impact cardio workout! *Deep water class.

Aqua Zumba
Splash your way into shape with an invigorating low-impact aquatic exercise. The Zumba “pool party” gives new meaning to the idea of a refreshing workout.

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Mission Valley Aquatic Center
P.O. Box 774
Polson, Montana 59860

(406) 883-4567